7 Benefits of The Keto Diet When you hear something about the ketogenic diet, the first thing you think about can possibly make it as good as people say. The answer is, there are enough benefits to change your life.

The Benefits of a Ketogenic Diet  A ketogenic diet refers to a type of diet where high fat, sufficient protein, and low carbs are consumed.

3 Benefits of the Ketogenic Diet Get the Body and Brain You Want Now Keto is everywhere; This is the new buzzword, the new favorite among shed pounds watchers, and the new hatred of the food-pyramid-spouting-eat-your-hole grain main medical industry.